Cutting-Edge Equipment, Expert Guidance

Knee Flexion-Extension (Seated): Improves range of motion in the knee joint; strengthens quadriceps and hamstrings.

Heel Slides: Enhances knee mobility; helps regain flexibility and motion after surgery or injury.

Quad Sets: Strengthens the quadriceps muscle; supports knee stability and reduces pain.

Straight Leg Raises: Strengthens the quadriceps without stressing the knee; helps in improving hip and knee stability.

Ankle Pumps: Promotes circulation; reduces swelling in the lower leg.